Day 23

April 23, 2008 at 11:23 pm 9 comments

breakfast—
kashi cereal, 200 cals
yogurt, 100 cals
snack—
cashews (22), 170 cals
string cheese, 80 cals
lunch—
turkey sammy, 350 cals
triscuit crackers (14), 240 cals
dinner—
mini tostadas (2.5), 500 cals
dessert—
skittles, 50 cals

TOTAL CALORIES: 1690

water—
68 oz It was much easier today so I must be getting more use to it!

exercise—
none

Wednesday weigh-in—
+0.4 lbs Well I gained a little but overall still negative. blah

Entry filed under: foodjournal.

Cashew Chicken Tostadas Salsa Verde

9 Comments Add your own

1. April | April 24, 2008 at 7:09 am

68oz!!!!!!!! Woo Hoo!!!!!!!!!!!! : )

Are you taking your measurements as well as weighing?
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2. CB | April 24, 2008 at 7:19 am

APRIL, I should but I am not. Me lazy but… I am also gauging on how my clothes are fitting so that’s kinda similar right? ;)
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3. nikki57 | April 24, 2008 at 7:30 am

I hate to break it to you but you only exercised once this week .. someone is slacking :P
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4. CB | April 24, 2008 at 7:53 am

NIKKI, week aint over yet beech. nft
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5. nikki57 | April 25, 2008 at 7:49 am

um actually the week was over … between last thurs and this wed aka 7 days aka 1 week you only exercised once :P
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6. CB | April 25, 2008 at 8:35 am

NIKKI, DUDE! a week is Wed –> Wed (16-23) and within those guidelines I worked out 2x. tyvm. though I do admit that I need to get back to my 4-5x a week. damn gym buddy slacking on me so it makes me slack. Be nice to me. I am trying…
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7. nikki57 | April 25, 2008 at 9:45 am

Wednesday – Day 1
Thurs – Day 2
Friday – Day 3
Saturday – Day 4
Sunday – Day 5
Monday – Day 6
Tuesday – Day 7
Wednesday – Day 8

Since the last time I checked there are only 7 days in a week you, my dear, are clearly mistaken. You worked out once

I’m only playing, but if you want to lose the weight you need to exercise. Diet alone won’t do it for ya
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8. CB | April 25, 2008 at 9:48 am

Wednesday – Thursday = day 1
Thursday – Friday = day 2
Friday – Saturday = day 3
Saturday – Sunday = day 4
Sunday – Monday = day 5
Monday – Tuesday = day 6
Tuesday – Wednesday = day 7

Trust me I know. I get into exercise funks now and then. It happens. Maybe this weight loss thing isn’t for me. I change my mind. I am happy being fat.
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9. nikki57 | April 26, 2008 at 5:17 am

Hahaha you crack me up but that’s why I wub your asss
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