Day 16

April 16, 2008 at 11:18 pm 5 comments

breakfast
kashi cereal+milk, 245 cals
snack
yogurt, 100 cals
lunch
leftovers, 600 cals
snack
almonds (27), 160
strawberries (5), 25 cals
dinner
barbecue chicken+rice, 600 cals

TOTAL CALORIES: 1730

water
34 oz I need to keep a water bottle attached to my hip or I forget. doh!?

exercise
45 minutes cross trainer, 440 cals

Wednesday weigh-in
-1.7 lbs w00t w00t!!

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Entry filed under: foodjournal.

Day 15 NFR: Get over yourself.

5 Comments Add your own

  • 1. April  |  April 17, 2008 at 5:21 am

    Good job and congrats on the 1.7lbs lost!!!!!!!!! : ) You are doing such a great job!

    Yes, keep it attached to your hip. ; ) Mine sits right within reaching distance on my desk all day.

    Reply
  • 2. NinaBeth  |  April 17, 2008 at 5:25 am

    Congrats on the loss!!! :)

    Reply
  • 3. CB  |  April 17, 2008 at 5:41 am

    APRIL, THANKYOU! yeah I need to get more consistent with the water. If its not close by I forget and then all the sudden the day is done. oops!

    NINA, thanks chica!

    Reply
  • 4. BBKiddo  |  April 17, 2008 at 5:53 am

    Yeah! Congrats! Keep up the good work!

    Reply
  • 5. CB  |  April 17, 2008 at 5:55 am

    BB, thanky beebs!

    Reply

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