Day 8

April 8, 2008 at 7:51 pm 4 comments

breakfast
none
lunch
chicken salad, ~150 cals
salad dressing (5 squirts), 10 cals I love the spray dressing! A couple squirts and you’re good to go!
carrots (10), 40 cals
ranch dressing (4 tbsp), 160 cals
snack
tortilla chips (~20), 280 cals
salsa (1 cup), 80 cals
dinner
6″ subway club, 320 cals
cream of broccoli soup (1/2 serving), 80 cals
baked lays, 130 cals
dessert
TWD lemon tartlette (2), 200 cals?
TOTAL CALORIES: 1450

water
51 oz

exercise
none back in the groove tomorrow

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Entry filed under: foodjournal.

Day 7 TWD #7 The league of extraordinary… tarts?

4 Comments Add your own

  • 1. mrsabybaby  |  April 9, 2008 at 5:52 am

    No breakfast? You must eat breakfast. : ) WUB! PS – I love the spray dressing too. One of the greatest inventions ever! Now if I can just convince Tommy… LOL

    Reply
  • 2. CB  |  April 9, 2008 at 6:49 am

    MRSABYBABY, i know i know! I am so bad when it comes to breakfast. omg isn’t the spray dressing fabu!?? I got that tip from you and never go back to pouring my dressing. Thanks love! :) ps. T doesn’t like it much either. men? go figure…

    Reply
  • 3. Jen  |  April 9, 2008 at 11:59 am

    I agree with April…you need breakfast…You eat breakfast, I’ll write all the food down :)

    Reply
  • 4. CB  |  April 9, 2008 at 12:59 pm

    JEN, deal! I have to push myself to eat breakfast b/c its not something I am use to but I’ll be better, promise.

    Reply

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