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	<title>Comments on: Taste&amp;Create: A Frugal Foodie&#8217;s Smoothie</title>
	<atom:link href="http://iheartfood4thought.wordpress.com/2009/05/24/tastecreate-a-frugal-foodies-smoothie/feed/" rel="self" type="application/rss+xml" />
	<link>http://iheartfood4thought.wordpress.com/2009/05/24/tastecreate-a-frugal-foodies-smoothie/</link>
	<description>BEWARE: A self proclaimed professional microwave-er learning to cook</description>
	<lastBuildDate>Mon, 04 Jan 2010 17:17:46 +0000</lastBuildDate>
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		<title>By: stephchows</title>
		<link>http://iheartfood4thought.wordpress.com/2009/05/24/tastecreate-a-frugal-foodies-smoothie/#comment-7171</link>
		<dc:creator>stephchows</dc:creator>
		<pubDate>Tue, 26 May 2009 15:46:15 +0000</pubDate>
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		<description>MMMMMMM looks delicious!! And there is nothing wrong with cupcakers and health nuts being friends if you ask me :D</description>
		<content:encoded><![CDATA[<p>MMMMMMM looks delicious!! And there is nothing wrong with cupcakers and health nuts being friends if you ask me :D</p>
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		<title>By: Nikki</title>
		<link>http://iheartfood4thought.wordpress.com/2009/05/24/tastecreate-a-frugal-foodies-smoothie/#comment-7169</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Mon, 25 May 2009 01:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://iheartfood4thought.wordpress.com/?p=5618#comment-7169</guid>
		<description>LMAO I can&#039;t believe you put half and half in a smoothie.  This is why I love you.  You turn a healthy treat into a not so healthy treat in a matter of seconds</description>
		<content:encoded><![CDATA[<p>LMAO I can&#8217;t believe you put half and half in a smoothie.  This is why I love you.  You turn a healthy treat into a not so healthy treat in a matter of seconds</p>
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	<item>
		<title>By: Alisa - Frugal Foodie</title>
		<link>http://iheartfood4thought.wordpress.com/2009/05/24/tastecreate-a-frugal-foodies-smoothie/#comment-7168</link>
		<dc:creator>Alisa - Frugal Foodie</dc:creator>
		<pubDate>Sun, 24 May 2009 17:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://iheartfood4thought.wordpress.com/?p=5618#comment-7168</guid>
		<description>Hehe, glad you enjoyed it even though my recipes are a little more on the healthy side! I guess that explains my dilemma with your cuppycake blog!

The best sub for the protien powder is actually pasteurized egg whites; the egg is what gives it that authentic &quot;julius&quot; foaminess. And of course, you can add more sugar!  Shake away. :)</description>
		<content:encoded><![CDATA[<p>Hehe, glad you enjoyed it even though my recipes are a little more on the healthy side! I guess that explains my dilemma with your cuppycake blog!</p>
<p>The best sub for the protien powder is actually pasteurized egg whites; the egg is what gives it that authentic &#8220;julius&#8221; foaminess. And of course, you can add more sugar!  Shake away. :)</p>
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